Food Diary: Monday Night Dinner - Turkey sandwich on a plantain - plain turkey breast, tomato, lettuce, colby-jack cheese, SCD friendly dijon. I usually eat one plantain a week. I’m really liking these sandwiches.

Tuesday Night Dinner - Lettuce wrapped chicken tacos using the Slow Cooked Chicken for Tacos recipe on my website. Also black beans, with pico, cheese, and plain yogurt.

Food Diary: Sunday Night Dinner - Veggie Pizza (zucchini crust with Parmesan, onions, peppers, pineapple, sundried tomatoes. I used fresh tomato instead of sauce.

Food Diary: Friday Night Dinner (and Saturday also) - Stuffed Chicken Breast; steamed broccoli, carrots, and cauliflower; roasted delicata squash.

Food Diary: Thursday Night Dinner - Burger with plantain bun with kale chips. Grass fed beef, with sharp cheddar, baby butter lettuce, SCD legal dijon, organic ketchup (not SCD - sweetened with agave), on a plantain “bun.”

Food Diary: Monday Night Dinner - Turkey Chili with Pumpkin Walnut Muffins.

Thursday Night Dinner - Egg scramble with SCD biscuit
Friday Night Dinner - Fish sticks, squash, broccoli
Saturday Night Dinner - Egg scramble again (short on time)
Sunday Night Dinner - Turkey Chili

Food Diary: Tuesday Night Dinner - Chicken noodle soup - made with home made chicken broth, and quinoa pasta. Quinoa pasta is not SCD legal and is made with quinoa and corn flour. I don’t normally eat corn, but I’ve found if I keep to every once in a while I’m fine (like maybe once every couple of months or so). Also a tuna melt, with SCD safe tuna, colby-jack cheese, and one of my olive oil biscuits.

Wednesday night dinner - salad bar salad from the grocery store.

Okay - trying to get going on the food diary again.

Monday Night Dinner - Turkey patty with cheese, roasted Hubbard squash, kale chips.

Food Diary: Chicken vegetable soup and another plantain panini with baked chicken breast, wild greens, tomato, grilled apple, uncured turkey bacon, muenster and sharp cheddar cheese.

Food Diary: Ginger Spiced Chicken with steamed vegetables and roasted butternut squash.